Massage Therapy
Help achieve the look of your dreams.
Experience the healing power of touch at Truly You Medspa. Our expertly trained massage therapists combine traditional techniques with modern therapeutic approaches to help you achieve deep relaxation, pain relief and overall wellness.
Benefits of Regular Massage
Massage therapy is more than a luxury—it's vital to maintaining physical and mental well-being. At Truly You Medspa, we offer personalized massage treatments tailored to your needs and preferences.
- Improved posture
- Better stress management
- Enhanced immune function
- Reduced chronic pain
- Better sleep quality
- Increased flexibility
- Enhanced mental clarity
- Improved circulation
Our Massage Services
Swedish Massage
The perfect introduction to therapeutic massage, this gentle full-body treatment uses long, flowing strokes to promote relaxation, ease muscle tension and improve circulation. It’s ideal for stress relief and general wellness.
Swedish massage can help:
- Reduce muscle tension and stiffness
- Promote deeper, more restful sleep
- Decrease stress and anxiety
- Boost energy and mental clarity
- Improve circulation throughout the body
Deep Tissue Massage
Our targeted deep tissue massage releases chronic muscle tension and knots when tension runs deep.
Perfect for:
- Chronic pain management
- Sports-related injuries
- Muscle rehabilitation
- Postural problems
- Recovery from physical strain
Sports Massage
Designed for athletes, sports massage combines various techniques to enhance performance and speed recovery.
It offers the active individual:
- Improved flexibility and range of motion
- Reduced muscle soreness
- Prevention of sports-related injuries
- Enhanced athletic performance
- Faster recovery between training sessions
Prenatal Massage
Specially designed for expectant mothers, our prenatal massage helps alleviate the unique physical challenges of pregnancy.
- Reduces lower back pain
- Alleviates joint swelling
- Improves sleep
- Reduces stress and anxiety
- Promotes overall comfort during pregnancy
Hot Stone Massage
Experience deep relaxation as smooth, warmed stones are placed on key points of your body and used in massage strokes.
This luxurious treatment offers:
- Deep muscle relaxation
- Improved circulation
- Stress reduction
- Pain relief
- Enhanced sense of well-being
The Truly You Massage Experience
Your massage journey begins with a thorough consultation to understand your unique needs. We create a personalized treatment plan that may combine different massage techniques for optimal results. We can adjust pressure, focus areas and techniques throughout your session to ensure comfort and satisfaction.
Your massage will take place in one of our serene treatment rooms, thoughtfully designed to promote deep relaxation. Each space features soft lighting, soothing music and optional aromatherapy to enhance your experience. Our heated massage tables are dressed with plush linens to ensure ultimate comfort throughout your session.
Why Choose Truly You for Massage Therapy
At Truly You, we set ourselves apart through our commitment to excellence in every aspect of your care. Our licensed and experienced massage therapists work with you to create personalized treatment plans in our state-of-the-art facilities. As a full-service spa, we seamlessly integrate with our other wellness services to support your complete health and beauty journey.
Frequently Asked Questions
How often should I get a massage?
We recommend regular sessions every 4-6 weeks for optimal benefits, though the frequency may vary based on your specific needs and goals.
What should I wear during my massage?
You'll be professionally draped throughout the session. Undress to your comfort level. Our therapists are trained in proper draping techniques to ensure your privacy.
Is massage therapy safe during pregnancy?
Our prenatal massage is designed for expectant mothers after their first trimester. Please consult with your healthcare provider before booking.
What if I'm ticklish or sensitive to touch?
Our experienced therapists can adjust their techniques to accommodate your sensitivity levels while providing therapeutic benefits.
Can massage help with my specific condition?
We'll discuss your condition during your consultation and determine the most appropriate massage approach.
