Body Contouring Services
A healthy diet and regular exercise are not always enough to keep our bodies looking as fit and as healthy as we would like.

Body Contouring Services That Have Your Back
The natural aging process, pregnancy and weight loss all leave their marks in the form of loose skin, cellulite and exercise-resistant fat pockets. While these can damage your self-confidence and leave you wanting something different, the good news is that you don’t have to live with them. Non-surgical body contouring can help.
If you are considering body contouring with Truly You, contact us today for a free consultation. Our skilled and compassionate staff is here for you throughout every step of your aesthetic journey.
Why Choose Truly You?
Discover Transformative Body Contouring Services
Surgical body contouring procedures have been around for decades. And while these procedures are effective at getting rid of diet and exercise-resistant fat, they are not right for everyone.
Often, patients only need minor improvements in their skin tightness and body contour. And while non-surgical procedures cannot match the result potential of their surgical counterparts, these improvements can make a world of difference to our patients’ confidence and overall physique.
The body contouring specialists at Truly You Medical Spa are thrilled to provide cutting-edge, state-of-the-art treatments that slim, tone and tighten your body contours.
We have over 10 years of experience providing exceptional, luxurious body contouring treatments for men and women in North Florida.
Whether you are a native of the area or visiting us from afar, we cannot wait to meet you.
Come and learn why so many of our patients have become like family to us.

When You Desire Overall Wellness and a Fitter Appearance, We Are Truly Here for You
Women and men commonly develop loose skin, cellulite and resistant fat in the abdomen, thighs, waist and buttocks.
At Truly You, we offer safe, non-surgical procedures to eliminate stubborn fat, tighten mild to moderately loose skin and smooth cellulite across your body. Our body sculpting procedures cause minimal discomfort and offer a quicker recovery than traditional surgical sculpting treatments.
We take the time to learn about your body contour struggles and offer personalized treatment plans that are tailored to your specific needs.
Boost Your Confidence While You Enhance Your Figure
Non-surgical body contouring procedures rely on time-tested techniques and advanced technology to precisely remove unwanted fat pockets, define and tone the body, tighten loose or stretched skin (common after pregnancy or weight loss) and reduce the appearance of cellulite.
With our body sculpting procedures, we can help you shape and redefine your body for a youthful, fit and confidence-restoring silhouette.
Let us help you realize your fittest, healthiest body. Whether you are post-pregnancy, post-weight loss or simply wanting to fight the natural effects of aging, non-surgical aesthetic treatments can help you reach your goals.
At Truly You, we want you to embrace a healthier lifestyle that allows you to look and feel your very best.
We are here for you whenever and however you need us.
Truly You Body Contouring
Menu of Services
Alma Accent
The Alma Accent is a non-invasive radiofrequency device that helps to tone and tighten the body using advanced RF energy.
During an Alma Accent treatment, the skin is gradually heated. This stimulates natural collagen production and eliminates excess fat, which visibly helps to contour your face and body.
In addition to ridding your body of excess, unwanted fat, this RF treatment can help to:
- Increase blood circulation
- Reduce the appearance of cellulite
- Reduce the visibility of stretch marks
- Tighten the skin (reducing fine lines and wrinkles)
- Fill and plump the skin
- Improve skin tone and texture
The Alma Accent offers safe, fast and comfortable treatment for most patients without the need for needles or incisions. This device combines two radiofrequency modes so you can reap the most benefit out of your treatment. Here, bipolar RF energy helps to destroy fat cells while unipolar RF energy accelerates metabolism.
The Alma Accent can be customized to your needs and performed on nearly any area of the body.
Alma Harmony
Address skin concerns like pigmentation, fine lines, acne, and more with the advanced Alma Harmony laser system. Achieve glowing, youthful skin with minimal downtime.
Body Wraps
Indulge in our luxurious body wrap treatments designed to detoxify, slim and rejuvenate your body. These specialized wraps use a combination of natural ingredients and compression to temporarily reduce water retention, improve skin texture and provide an overall slimming effect.
Our body wraps can help:
- Reduce the appearance of cellulite
- Improve skin firmness and texture
- Promote detoxification
- Create temporary inch loss
- Hydrate and nourish your skin
Each session lasts approximately 60 minutes, during which you'll relax while the active ingredients work their magic. While results are temporary, body wraps make an excellent addition to your regular wellness routine or as preparation for special events.
Carboxy Therapy
Revitalize your skin with Carboxy Therapy, a non-surgical treatment that uses CO2 to boost circulation, promote collagen production, and improve the appearance of dark circles, cellulite, and stretch marks.
Cellfina®
Minimize cellulite on your thighs and buttocks with Cellfina®, a minimally invasive, one-time treatment that releases the fibrous bands causing dimples for long-lasting, smoother skin.
Columbian Wood Therapy
Columbian Wood Therapy is a specialized, centuries-old massage technique that uses wooden tools to shape the body, stimulate blood flow, reduce cellulite and aid in injury recovery.
During this treatment, wooden tools are applied to the planned treatment areas to sculpt and tone the body. Wood therapy has long been known to stimulate blood flow, improve circulation, supply oxygen and nutrients to the tissues, remove toxins and break down fatty tissue.
In fact, Columbian Wood Therapy has been shown to:
- Break down localized fat deposits
- Promote lymphatic drainage
- Stimulate circulation
- Reduce cellulite
- Relieve stress and promote relaxation
- Help remove toxins from the body
- Reduce fluid retention
- Relieve muscle tension
- Improve skin tone and texture
Columbian Wood Therapy relies on a series of vigorous massage techniques with handheld wooden tools, such as rolling pins and vacuum suction cups.
Euroshaker
The Euroshaker device is an advanced vibration treatment that improves overall health and wellness by improving circulation and blood flow.
The benefits of this treatment include:
- Weight management
- Cellulite reduction
- Reduction in varicose veins
- Brighter skin
- Increased muscle tone
- Stress relief
This treatment speeds up your metabolism and lymphatic system while tightening and toning your body. This treatment is low-impact and comfortable.
G5 Cellulite and Fat Removal
We all strive to put our best body forward, regardless of the season. Unfortunately, even healthy habits like regular exercise and nutrient-rich diets can leave us longing for more — at least physique-wise. Achieving and maintaining slender, smooth contours on your own is hard, if not downright impossible.
Luckily, Truly You has your back. We offer some of the most trusted and innovative devices and treatments in body contouring, including G5 Cellulite Massage Therapy. This innovative massage technique uses vibration, rotation and massage to manipulate the tissues beneath the skin.
When patients choose a G5 Cellulite Massage Therapy regimen, they can experience the following benefits:
- Reduces and prevents cellulite formation
- Tightens the skin
- Improves metabolism and promotes fat burning
- Promotes relaxation
- Reduces body fatigue
- Assists in toxin elimination
- Improves blood circulation
- Revitalizes tissues
Most patients require a series of six to 10 treatment sessions but can expect a reduction of several centimeters.
Laserlipo
Unwanted, localized fat deposits are common in women and men at any age. Often, this fat is resistant to any amount of diet and exercise, which makes it challenging — if not impossible — to eliminate naturally.
Laserlipo is a non-surgical body contouring treatment that uses laser energy to permanently destroy and remove unwanted fat cells. Laser lipolysis is a simple in-office treatment that involves placing a laser applicator directly on the skin above the treatment areas.
This device heats and damages the fat cells, which are then naturally processed from the body for long-lasting, if not permanent, results.
Laserlipo is commonly used to address unwanted fat pockets in the following areas:
- Abdomen
- Hips
- Back
- Buttock
- Thighs
- Face
For many, Laserlipo is a viable alternative to traditional liposuction treatments, which require incisions and a more significant recovery period. Laserlipo is simple, safe and reliable. In addition, it may even help to tighten loose skin — which is something that traditional liposuction treatments cannot claim.
If you are looking to tone and sculpt your body, Laserlipo treatments at Truly You may be ideal!
Lymphatic Massage
Achieving and maintaining a fit and toned-looking physique starts with the overall health of your body. The lymphatic system is essential for removing toxins and excess fluids. A lymphatic massage helps eliminate the accumulation of body fluids in the deeper tissues, thus removing impurities and allowing for better healing and body contouring results.
Lymphatic massages are often recommended after non-surgical and surgical body contouring procedures to speed the healing process and optimize results.
This procedure has been shown to:
- Improve blood circulation
- Boost the immune system
- Increase metabolism
- Improve tissue regeneration
- Improve skin elasticity
- Help improve digestion and weight loss
- Reduce water and excess fluid retention
- Reduce swelling
- Help to balance hormones
- Improve the appearance of cellulite
- Promote mental and physical relaxation
- Speed up surgical recovery
Lymphatic massages are usually completed in under 60 minutes and can make a world of difference.
Sauna Blanket
Experience the benefits of traditional sauna therapy in a more convenient and comfortable format with our infrared sauna blanket treatments. This innovative therapy delivers deep penetrating heat that helps burn calories, reduces stress and promotes full-body detoxification.
Regular sauna blanket sessions can support:
- Enhanced circulation
- Improved sleep quality
- Reduced muscle tension
- Increased metabolism
- Natural detoxification
- Overall skin rejuvenation
Each session lasts 30-45 minutes. During this time, you'll comfortably recline while the infrared technology produces a deep, therapeutic sweat. Many clients report feeling refreshed, rejuvenated and deeply relaxed after their treatment.
Thermage
Transform your skin's appearance with Thermage, a revolutionary noninvasive treatment that uses radiofrequency technology to tighten and contour your body. This cutting-edge procedure stimulates your body's natural collagen production, creating firmer, smoother skin without surgery or downtime.
Thermage can effectively treat multiple areas, including your abdomen, arms, thighs and buttocks. The treatment delivers controlled heat deep into your skin layers, promoting natural healing and regeneration. Most patients notice immediate tightening, with results that continue to improve over several months as new collagen develops.
The treatment is ideal for those looking to address mild or moderate skin laxity, fine lines and wrinkles or anyone wanting to maintain youthful, firm skin. While individual results vary, many patients enjoy improvements that last 1-2 years with a single treatment session.
Tight Tone (Emsculpt)
Looking fit is more than simply losing fat. It is also about strength — the type that comes from well-toned and defined muscles. Still, not everyone can afford to spend hours at the gym every day. And not every body type is amenable to muscle definition.
Truly You offers Tight Tone, or Emsculpt®, for women and men looking to tone their physiques. Unlike many body contouring treatments that aim to destroy localized fat pockets, Tight Tone works to build real muscle — without the gym!
This cutting-edge treatment stimulates powerful muscle contractions, similar to the contractions experienced during an intense workout. In fact, a single treatment is the equivalent of 20,000 crunches or squats.
This treatment can be used to tighten and lift the following areas:
- Abdomen
- Buttocks
- Thighs
This is the safest and quickest way to strengthen major muscle groups while tightening some of your most troublesome areas. Tight Tone doesn’t just create the appearance of muscle, it actually enhances the areas to give you real, actual muscle.
Ultherapy
Ultherapy® is an effective and reliable skin-tightening device that offers real results across the body. Loose skin is common following events like pregnancy, weight loss or the natural aging process. While skin easily stretches during times of weight gain, it doesn’t contract the way we wish it would. This leaves loose and wrinkly skin across the face and body.
Ultherapy® is a unique device that uses ultrasound energy to promote collagen and elastin while tightening skin. This energy reaches deep below the skin to address the structural layers, allowing for optimal skin-firming results.
Ultherapy® at Truly You Medical Spa can help to improve skin laxity, including:
- Sagging skin
- Crepey skin
- Wrinkles
Ultherapy® can be used on the abdomen, knees, thighs, buttocks and more.
Ultrasound Body Contouring
Experience the power of ultrasound technology to reshape and slim your body without surgery. This advanced treatment uses focused ultrasound energy to target and break down stubborn fat cells while tightening surrounding skin tissue.
Our ultrasound body contouring treatment works well on areas that are resistant to diet and exercise, including the abdomen, flanks, thighs and upper arms. The procedure is comfortable and requires no downtime. Over several weeks, your body processes and naturally eliminates treated fat cells, resulting in a sculpted silhouette and smoother skin texture.
Most patients see optimal results after 2-3 sessions spaced several weeks apart. This treatment pairs excellently with our other body contouring services for comprehensive body sculpting results.
V Shape for Cellulite
There is little more frustrating than working hard to tone your thighs and buttocks only to find cellulite remaining. Unfortunately, exercise and diet have little to no effect on cellulite. This is because cellulite isn’t caused by the mere existence of excess fat. Instead, cellulite develops when the fibrous bands beneath the skin pull against the existing fat layer, causing selective fat cells to push through and pucker the skin.
V Shape for Cellulite is a comprehensive cellulite reduction and body contouring treatment that provides noticeable results in as little as four treatment sessions.
V Shape consists of four steps:
- Radiofrequency
- Infrared light
- Vacuum suction
- Mechanical massage
During a V Shape treatment, bi-polar radiofrequency and infrared light are used to heat the dermal and subdermal tissue. This boosts fat cell metabolism while reducing the size and number of fat cells. Then, vacuum suction is used to smooth cellulite dimples by stretching the fibrous bands in the epidermis. Finally, mechanical massage is applied to increase circulation, stimulate lymphatic drainage and remove toxins.
V Shape is safe for all skin tones and types and is most effective for patients who are close to their ideal weight. This treatment is virtually painless, requires no downtime and offers real results in as little as six to eight weeks. Enjoy your firmer and smoother skin!
Most patients require a series of four to six treatments.
Vacuum Therapy
The buttocks are common areas to develop laxity and looseness. Vacuum therapy helps to tone and tighten your buttocks without surgical intervention.
Vacuum therapy is a non-invasive massage technique that provides a non-surgical lift that can rival surgical treatments.
This innovative technique can improve and smooth your backside by:
- Increasing lymphatic flow to remove water retention and toxins
- Eliminating fat
- Decreasing muscle tension
- Stimulating collagen
- Decreasing the appearance of cellulite
- Increasing elasticity
- Exfoliating your skin
Vacuum therapy requires a series of treatments; however, these treatments only take 30 to 45 minutes, once or twice a week. Following a treatment series, many of our patients have achieved results akin to a surgical butt lift — but zero incisions are required!
During this treatment, suction devices are placed on the skin that massage and drain the adipose tissue and stimulate the lymphatic system.